Saturday, September 29, 2012

Mind Is Master Over Your Body: And Your Future!

Share this ARTICLE with your colleagues on LinkedIn .






The mind is master over the body. If you fully understand this, and if you apply this and put it to meaningful use, then you can accomplish anything. You can control your body weight, musculature, wakefulness, creativity, energy, drives and the course to your achievement of any goal.

The rule is this: If you can envision any future goal (with full, multi-sensorial, exacting detail -- as if you were living in it and fully immersed in it -- a sort of "time machine" virtual reality) in the present, and continue to perceive that goal to point of obsession, and ultimately to the full embodiment of acceptance, your mind will direct your body to make the choices and to take the steps necessary to the attainment of your goals.

Most of this voodoo takes place through the action of the subconscious and the super conscious, with the lagging participation of the conscious mind in a third place position.

This has practical applications in every aspect of health, life and your business, profession or career. The force of the mind is only beginning to be understood -- but by all estimations, it is far more vast, with more capabilities, than we had thought in years past.

The principle behind The Braintenance Blog is that if you can strengthen and master your mind, you can extend that mastery to every single aspect of the experience of your life.

Try these very varied exercises to strengthen you mind, and to strengthen your mind-body control abilities:

1) Close your eyes and imagine, in full sensorial detail, exactly (suspend any limiting beliefs, biases, or past experiences, if negative) what you want your future to look like, smell like, sound like and feel five years from now. Live in it. remain immersed in it. You might want to set an alarm for 10 minutes to give you a precise amount of time for this. You must be uninterrupted. You must focus completely, you must live the dream. If you do this properly, you will be able to recall the fullness of the experience anytime you choose. Choose to remember it and to be immersed in it several times daily. Project yourself into that future as a brief vacation from the rigors of the present. Know in your conscious mind that by doing this, you will arrive at that future.

This involves some meditation, self-hypnosis, NLP, Time Line Therapy, creative visualization and some discipline -- not discipline to do things (as this will happen naturally), but discipline to think in this way.

2) Find the next number in each of the following sequences of numbers (key: learn the rule, and then extrapolate):

  • 1, 3, 5, 7, 11, 13, 17, 19, 23, 29, __
  • 1, 4, 9, 16, 25, 36, 49, 64, __
  • 1100, 1010, 1001, 0110, 1101 __
  • 0, 2, 2, 4, 6, 10, 16, 26, 42,__
  • 2, 20, 200, 2,000, 20,000 __
  • 6, 24, 120, 720, 1,540, _____

3) Watch the following video, without any interruption, and with complete suspension of any limiting beliefs or cynicism -- watch as if you were a fascinated child:

http://www.youtube.com/watch?v=mHwPdTv6drc

I'll have some answers for exercise number 2 for you next time. Don't try to figure out why I chose these three particular exercises in this particular order. Just understand (and believe) that this was done for you purposefully.

Soon.

Douglas E. Castle for The Braintenance Blog, The Daily Dose Of Brilliance Blog, The Global Futurist Blog, and The Internationalist Page Blog. [phew]




View DOUGLAS E. CASTLE's profile on LinkedIn

Douglas E Castle
All Blogs & RSS Feeds

Share this page
Contact Douglas Castle
Follow Me on Pinterest


No comments:

Post a Comment

SLIGHTLY MORE EXCITING INFORMATION ABOUT THE FOUNDER OF BRAINTENANCE (WHO SEEMS QUITE COCKY).

About the Author, Facilitator and Producer…

DOUGLAS CASTLE


Douglas Castle is a seasoned and highly-acclaimed advisor, director, executive officer, trustee and consultant to emerging entrepreneurial enterprises, growing companies, and cause-based humanitarian and educational organizations worldwide. His travels and assignments have encompassed a highly-diverse spectrum of industries, situations and highly sensitive negotiations. Mr.Castle is a noted speaker, commentator and a prolific author on a great many topics. ####


For further information regarding Mr. Castle’s professional background and achievements, as well as a brief list of some of his blogs, simply click on ABOUT DOUGLAS CASTLE .  



You may access Mr. Castle’s author profile on Google’s BLOGGER
by clicking on
Blogger Author Profile.

If you would like to join Mr. Castle’s network on LINKED IN , or if you would like to invite Mr. Castle to join your network, just click on Douglas Castle on Linked In.

You may follow Douglas Castle on TWITTER
by clicking on the animated (sometimes) and annoying (always) Twitter Button below:

online gambling insider.ca

BLOG DIRECTORIES AND SUPPLEMENTAL NEWS RSS FEEDS

BLOG DIRECTORIES AND SUPPLEMENTAL NEWS RSS FEEDS

blogarama - the blog directory
Blog Search: The Source for Blogs
blogBunch : the best blogs online
Copywriting Blogs - BlogCatalog Blog Directory

BlogFlux Tools
blog search directory

Bloglisting.net - The internets fastest growing blog directory

Subscribe with Bloglines
Subscribe with Bloglines

Cool Text: Logo and Graphics Generator
Try the Logo and Button Generator tools at the Cooltext website. We have found them to be excellent.


SUPPLEMENTAL RSS NEWS FEEDS:

CNN RSS Feeds

Reuters RSS Feeds MSNBC RSS Feeds New York Times RSS Feeds Washington Post RSS Feeds CNBC RSS Feeds

ABC News RSS Feeds Fox News RSS Feeds Sky News RSS Feeds Forbes RSS Feeds CNET RSS Feeds Unicef RSS Feeds PBS RSS Feeds

Wall Street Journal RSS Feeds Financial Times RSS Feeds Business Week RSS Feeds Bloomberg RSS Feeds TheStreet RSS Feeds ESPN RSS Feeds

Note: The above RSS News Feeds made available courtesy of Douglas E Castle and TNNWC Group, LLC.
---------------


Bookmark and Share