Monday, March 19, 2012

OXYMORONS (Nowthen) - Brain Expanders

Oxymorons are self-conflicting or self-cancelling combinations of words. They are often humorous, brief, thought-provoking (associatively) and memorable. They also help stimulate our mind's ability to freely associate and visualize with greater speed and clarity. They stimulate imagination and creativity. What's more, they're great fun at parties.

We've all heard these: JUMBO SHRIMP, AUTHENTIC REPLICA, MILITARY INTELLIGENCE, HELPFUL CIVIL SERVANT and THE WAR ON TERRORISM (more obscure, but a bit more through-provoking in terms of semantics and shades of meaning).

With the following list, read each one aloud in your mind, and when you've finished, visualize the conflicting physical images. Then:

1) See how many of them you can easily remember;

2) See how many you can remember in the sequence in which they are presented. Incidentally, this is my collection of the best of the worst of these creatures:

Stretch those neurons....let them reach out and touch one another! Here we go:

A CAPPELLA WITH MUSIC
A FINE MESS
A FOOT AHEAD
A LITTLE BIG
ABSOLUTELY UNSURE
ABUNDANT POVERTY
ACCURATE ESTIMATE
ACTIVE NEUTRALITY
ACTUAL REENACTMENT
ACUTE APATHY
ALMOST EXACTLY
ALONE TOGETHER
ALTOGETHER SEPARATE
ALUMINUM BOTTLE
ANARCHY RULES
APPARENTLY INVISIBLE
APPEAR INVISIBLE
APPEARANCE HEARING
ATHEISTIC THEOCRACY
AUNT JEMIMA LIGHT

Try the above (and we're only in the "A" category!) and work this exercise. You will
find it invigorating. I could have provided you with a far longer list, but my friend Eric always tells me that "less is more." To me, this is a blinding flash of the obvious [ahem].

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Tuesday, March 6, 2012

Arranging, Ordering And Categorizing Games: NeuroPlasticity and NeuroGrowth




Any mental exercises which require that you arrange things (in the same positions as they were in before, i.e., memorizing and conforming to a map, floor plan or layout), order things (based upon a rule, i.e., smallest to largest) or categorize things (i.e., based upon rules, parameters or attributes) have the wonderful ability [whether you are a file clerk, a S.W.A.T. team member, or a Braintenance philosopher (i.e., unemployed, lazy or on an academic fellowship) can and will:

1) improve your memory;

2) improve your spacial perception and navigation ability;

3) improve your associative intelligence;

4) improve your neuroplasticity (the flexibility of brain cells to 'substitute in' for each other or to make adaptations to their functionality); and may...

5) possibly contribute to new neuronal growth (i.e., brand new brain cells) and an newly-establish neural channels.

Following is a wonderful game, courtesy of Brain Metrix, which provides an opportunity to do some arranging, enjoy yourself, and foster some mind growth. That is what The Braintenance Blog is all about. When you've finished, please hit the "BACK" button on your browser, come back to this page, and read so interesting facts, observations and conclusions. We'll wait for you.
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Arrange Game

This game can be a very nice brain exercise, which focuses on prompting your ability to arrange numbers in the right order in a very short time, this game depends on the level you choose. Start with 4 squares x 4, and see how it goes, then you can make it wider as you improve in this brain exercise. Have fun and good luck!

About the Arrange Game:

The human brain is able to continually adapt and rewire itself, even at an old age, it can grow new neurons. Severe mental decline is usually caused by diseasess, whereas most age-related losses in memory or motor skills simply result from inactivity and a lack of mental exercise and stimulation. In other words, use it or lose it. And this is your chance to use it, in this arrange game. 

Click on the hyperlink below to get started:


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Welcome back. We have some fresh-baked chocolate cookies left -- saved 'em for you.

On the subject of neuroplasticity and stimulating new neuron growth, I stumbled upon a very interesting bit of news that might constitute a neurological and psychiatric breakthrough:

"(PhysOrg.com) -- A new paper scheduled for publication in the January issue of Nature Photonics describes the use of spinning microparticles to direct the growth of nerve fiber, a discovery that could allow for directed growth of neuronal networks on a chip and improve methods for treating spinal or brain injuries."

You can access the published article, which is a bit technical, by clicking on http://www.nature.com/nphoton/journal/v6/n1/full/nphoton.2011.287.html 

Thank you for sharing a few mind-minutes with me.

Douglas E. Castle On Your Mind






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Sunday, March 4, 2012

Shadow Leaders - Alternative Governments



Shadow Leaders (puppeteers) and Alternative Governments (secret controllers) are notions which have now gone beyond the realm of futuristic sci-fi books and movies, 'crackpot' websites, and other forms of either imagination-fueled or paranoia-fueled media and become increasingly prevalent in the headlines and subject matter of articles and posts in highly-respected media and blogs.

Such authors as Dan Brown, Vince Flynn, Robert Ludlum, David Icke, and such mainstream television shows as The Unit, StrikeBack, Burn Notice are pressing the notion of secret societies, black-ops government units, private armies, cabals, conspiracies, privileged families pulling strings, and very small, secretive, amoral groups exerting incredible force (without allegiance to any country or cause) over the population and resources of the entire planet.

The Warren Commission, Area 51, Roswell, Fort Knox, Ruby Ridge, BP's ecological accident, Stealth Weapons, The World Trade Center Tragedy, the financial meltdown of the World Banking System, leaked correspondence from some very large and influential companies -- all of these magnetically, hypnotically pull our minds into at least contemplating the frightening and almost incomprehensible possibility of massive cover-ups, stratospheric power plays, para-governmental contractors in pivotal positions, and an elaborately-woven quilt of lies compounded upon lies.

You cannot help but think about the possibilities. Unthinkable Possibilities....yet we think about them.

Let's examine them together in A New Twitter Group. There is a great deal of fiction and fantasy out there, but what about the part that might actually be true? The best lies are concealed in half-truths, and dangerous truths are strategically debunked by tossing them in with the ravings of 'lunatics,' 'paranoids,' and 'extremists.' Join us.

Details follow, and all inquisitive minds are welcome - once there, you can draw your own conclusions. We don't pass judgment on our members -- we pass information and intelligence on to them for them to evaluate.

Again, join us.

Douglas E Castle











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BRAINTENANCE: For Brainbuilders and Mind-Expanders Everywhere...

What follows is a collection of sections (or "modules") containing some wonderful exercises to increase your cognitive ability, creativity, memory, recall, perspective, imagination and intelligence, both intellectually and emotionally. Lamentably, before you will have the opportunity to scroll through this frightfully exciting and cerebrally invigorating collection of modules, you will have first come to a section (straightaway!) which is updated weekly (or more frequently)-- These are our famous (at least within a seven block radius of my office) WEEKLY BRAINTENANCE EXERCISE POSTINGS. Get scrolling - and enjoy flexing the most important muscle in your body! Thank you for visiting.

--Douglas Castle, Resident Smartypants.


Barack Obama Publicly Endorses Braintenance:
He even advocates complete bipartisan support!

Blog Archive

RELAXATION (1st WARM-UP EXERCISE TO GET YOU STARTED)

RELAXATION (1st WARM-UP EXERCISE TO GET YOU STARTED)


A Column of interesting patterns follows. Choose any one that you'd like, right click several inches to the right of it to have it "come to life" in full motion...then... spend some quiet time just letting yourself get absorbed into the motion of the image that you've chosen.







moire effect 3































3-DIMENSIONAL "MAGIC EYE" PERCEPTION -- IMPROVE YOUR INTERPRETIVE VISION (A 2nd WARM-UP EXERCISE)

3-DIMENSIONAL "MAGIC EYE" PERCEPTION -- IMPROVE YOUR INTERPRETIVE VISION (A 2nd WARM-UP EXERCISE)

A helpful trick in finding the "hidden" object (or objects) is to get up close to the picture (so that your nose is practically touching it), let your eyes stay unfocused, and gradually back away from the picture. You will find yourself looking into a Three-dimensional portal.

GRE WORD OF THE DAY (A 3rd WARM-UP EXERCISE)

EXERCISE YOUR MIND 1

EXERCISE YOUR MIND 1

EACH WIDGET CAN BE SCROLLED UP OR DOWN... HAVE FUN!

EXERCISE YOUR MIND 6: MEDITATION, STIMULATION AND RELAXATION

EXERCISE YOUR MIND 6: MEDITATION, STIMULATION AND RELAXATION

CHALLENGE, EXPAND AND BROADEN YOUR PERCEPTION SKILLS.

SLIGHTLY MORE EXCITING INFORMATION ABOUT THE FOUNDER OF BRAINTENANCE (WHO SEEMS QUITE COCKY).

About the Author, Facilitator and Producer…

DOUGLAS CASTLE


Douglas Castle is a seasoned and highly-acclaimed advisor, director, executive officer, trustee and consultant to emerging entrepreneurial enterprises, growing companies, and cause-based humanitarian and educational organizations worldwide. His travels and assignments have encompassed a highly-diverse spectrum of industries, situations and highly sensitive negotiations. Mr.Castle is a noted speaker, commentator and a prolific author on a great many topics. ####


For further information regarding Mr. Castle’s professional background and achievements, as well as a brief list of some of his blogs, simply click on ABOUT DOUGLAS CASTLE .  



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