Showing posts with label visualization. Show all posts
Showing posts with label visualization. Show all posts

Tuesday, February 24, 2015

The Power In Your Words - Braintenance - Douglas E. Castle

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The image above bears no relevance to the content of the article which follows.
 
There is indeed a world of difference between saying "We're trying to..." and "We're going to...".

The first one inherently provides for a possible failure, while the second is a completely and unconditionally positive statement.

The most important thing is that we understand that we reinforce our thinking by listening to our own words -- in fact, we can't avoid hearing ourselves. We are always told to think positively [and many of our Braintenance readers are already using positive future visualization and other 'conscious' approaches to accessing the Law Of Attraction], but we are not reminded frequently enough to speak positively.

The takeaway from this quick article is that we listen to our own words, and talk ourselves into things. If we're going to speak, let's be certain to speak positively to reinforce positive thinking.

It's all in the words. And words are very, very powerful.

As always, thank you for reading me.

Douglas E. Castle for The Braintenance Blog

Labels, Tags, Keywords, Categories And Search Terms For This Article:
Law Of Attraction, word power, self-talk, affirmations, positive thinking, scripting, visualization, Braintenance, Douglas E. Castle

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BRAIN TEASERS,
BRAIN BOOSTERS &
COGNITIVE ENHANCEMENT!





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BRAINTENANCE: Train, Strain And Improve Your Brain. Expand Your Mind.

http://braintenance.blogspot.com

Braintenance contains articles, resources, exercises, games and specially-designed protocols to improve the power of your brain and your mind in every significant aspect, including memory, cognition, IQ, plasticity, creativity and problem-solving ability.

Key Terms: brain, mind, cognitive enhancement, memory, brain gym exercises, IQ, plasticity, mind expansion, creativity, meditation, altered states, perception, self-hypnosis, self-growth, neuron, artificial intelligence, learning, somatic intellect, mathematics, language, dissonance, individualism, herd mentality, puns and word games, linguistics, genius, emotion, subconscious, unconscious, intuition, instinct, psychedelic, reality, learning curve, probability, collective consciousness

Friday, January 30, 2015

Learning Backwards: Braintenance Mind Jolt - Douglas E. Castle

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Learning Backwards: Braintenance Mind-Jolt
How often have you heard of someone knowing something "backwards and forward(s)"?  There is a reason for this in the etymology of the expression itself: it is generally perceived as being difficult for people who have learned and memorized something in a particular order to be able to learn and memorize it in a different order. Learning something "backwards" requires a (with apologies to Liam Neeson) special skill set. The skills involved are used both consciously and subconsciously every day by most people. In learning backwards, you'll have to use these skills consciously -- at least at first.

These skills include visualization (visualizing the list of items with eyes closed), creating acronyms (using the first letter of each image to create a word) and sensory association (i.e., linking a group of things to a simple song, or making them part of a simple story).

The benefits to backwards learning are tremendous. The process stimulates memory and recall, improves cognition and improves creativity.

Following are some lists of items for you to learn "forwards" and backwards. Since I'm not proctoring this exercise, I'll trust that you will be able to recite each of the following lists without cheating. One hint: The most bizarre or humorous associations are generally the most memorable.
---------------

1) A B C D E F G H I

2)  5 1 6 7 8 5 1 0 4

3) Apple, Snake, Pickle, Bicycle, Ruler

4) Red, Orange, Yellow, Green, Blue, Indigo, Violet

5) Sulfur, Phosphorous, Carbon, Oxygen, Hydrogen, Nitrogen

---------------

The video below provides an incredibly simple [oxymoron intentional] means of learning the entire alphabet backwards. This is a great way to be entertaining at social gatherings with friends who are either mathematicians or MENSA members...


https://www.youtube.com/watch?v=_wCxRn35jwA


Douglas E. Castle for the Braintenance Blog

Respond To Douglas E Castle
http://bit.ly/CASTLEDIRECT

BRAIN TEASERS,
BRAIN BOOSTERS &
COGNITIVE ENHANCEMENT!





FUNDING BUTTON LINK

BRAINTENANCE: Train, Strain And Improve Your Brain. Expand Your Mind.

http://braintenance.blogspot.com

Braintenance contains articles, resources, exercises, games and specially-designed protocols to improve the power of your brain and your mind in every significant aspect, including memory, cognition, IQ, plasticity, creativity and problem-solving ability.

Key Terms: brain, mind, cognitive enhancement, memory, brain gym exercises, IQ, plasticity, mind expansion, creativity, meditation, altered states, perception, self-hypnosis, self-growth, neuron, artificial intelligence, learning, somatic intellect, mathematics, language, dissonance, individualism, herd mentality, puns and word games, linguistics, genius, emotion, subconscious, unconscious, intuition, instinct, psychedelic, reality, learning curve, probability, collective consciousness

Friday, April 12, 2013

One Simple Exercise To Expand Your Intelligence And Creativity

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One splendid braintenance trick to expand your analytic intelligence (reasoning and problem-solving ability) and your creativity (the ability to envision something in your mind without having seen it with your open eyes) is [believe it or not] doing algebraic word problems in your head. No pens. No pencils. No computers or mobile devices. This absolutely requires that you keep information filed in various parts of your mind while looking at new information, and then ultimately going back to those files and fitting these "saved" pieces together to find the solution.

Your intellectual curiosity and perhaps your oversized ego demand that you meet this little challenge. It involves two brothers from Poland named Mario and Lorenzo (their parents had a particularly bizarre sense of humor):

  • Mario is currently three years older than his bother (this is a Freudian Slip inserted in the interest of making this exercise a bit more challenging) -- er, brother;
  • The sum of the two digits in Lorenzo's age is 6;
  • Both brothers are teenagers.
What are the brothers' ages?

One helpful hint - It might serve you well to actually picture the two boys in your mind...give them different heights and hair colors as well. Neither should have freckles (that's just my own opinion).

Now solve the problem. If you can do it in less than 1 minute you are in possession of a good cranial companion; if you can do it in less than 5 minutes; you've done well. If it takes you longer than 5 minutes to do this exercise (and to get the answer correct), you need to work a bit more on these types of algebraic logic and memory problems.

Work quietly and swiftly, and Dr. Braintenance will be back with answers!

Thank you as always for reading me, and for sharing my articles with your colleagues and friends via your social media groups.

Douglas E. Castle for The Braintenance Blog

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Thursday, October 1, 2009

Braintenance: Stretch!

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Howdy, Brainteneers (this latter term being a clever lingovation):

Here are a few things to think about. I promise that the process of thinking about them will stretch your creative visualization abilities, and your strength in the area of abstract and conceptual reasoning:

1.     How would you best look up the definition of a word which you did not know how to spell?

2.     Is 1+ infinity greater than infinity? Is 2 times infinity greater than infinity? What is infinity divided by itself equal to? What is 1 divided by infinity equal to?

3.     What are the differences between additive growth, geometric growth and exponential growth?

4.     How come when someone tells you specifically not to think of a particular thing, you become obsessed with thinking about it, and cannot resist focusing on it?

5.     What factors (in theory) can limit the growth, spread or very existence of any virus known to Humankind?

Faithfully,

Douglas Castle

*Follow BRAINTENANCE on Twitter at http://twitter.com/Braintenance .
*Follow DOUGLAS CASTLE's Blog at
http://aboutdouglascastle.blogspot.com/ .
*Follow DOUGLAS CASTLE on Twitter at
http://twitter.com/douglascastle .
*Also:
Take a look at the following sites ---
HUMANITAS MAXIMUS, TAKING COMMAND!, INTERNAL ENERGY PLUS BLOG, INTERNAL ENERGY PLUS WEBSITE, THE NATIONAL NETWORKER, THE GLOBAL FUTURIST, THE INTERNATIONALIST PAGE.
*Contact the author at
douglas.castle@yahoo.com .

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